Confidence: The Key to Achieving Your Professional Best

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FT Press, 2009 M09 24 - 238 páginas

Transform your life. It starts with confidence. Don't have it? That's OK: you can learn it. Don't have enough of it? That's OK: you can get more. Confidence will show you how. Dr. Rob Yeung reveals cutting-edge strategies for building real, lasting, quiet confidence that will sustain you wherever you go. The resources you need are already deep within you. This quick, inspirational book will help you find them, and strengthen them. There's nothing magical here, and nothing impractical: it's not even that hard. Just get this book, read it, and practice. In Part I, Yeung teaches the specific skills and behaviors you'll need, including developing bullet-proof beliefs, setting confident goals, behaving with confidence, dealing confidently with setbacks, drawing on the resources you already have, and creating a confident future. Then, in Part II, Yeung shows you exactly how to put these skills to work: in public speaking and presentations, socializing and dating, workplace interactions, job interviews, and beyond. Confidence builds on confidence. Success builds on success. The sooner you start, the better. Start right now!

 

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Contenido

Developing BulletProof Beliefs
29
Setting Confident Goals
59
Behaving with Confidence
101
Dealing Confidently with Setbacks
121
Drawing on Your Resources
143
Creating a Confident Future
171
Confidence When You Need It
187
Confident Public Speaking and Presentations
189
Confident Socializing and Dating
199
Confident Encounters at Work
209
Confident Job Interviews
215
Confident Life Change
223
Index
231
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Psychologist and coach Dr. Rob Yeung helps people to achieve their goals. He presents at conferences, consults to organizations, and coaches individuals. Known for his inspiring and informative style, he helps people to make positive changes in their lives and achieve success. As an international speaker, Dr. Yeung addresses audiences ranging from business leaders and entrepreneurs to salespeople and college students. As an author, he has written over a dozen books that have been translated into many languages around the world. A popular expert on television, he appears on everything from CNN to Big Brother, and as the presenter of programs including How To Get Your Dream Job for the BBC. Dr. Yeung trained as an exercise and sports psychologist and is a chartered psychologist of the British Psychological Society. And he's a qualified personal trainer and aerobics instructor, too. For more information, visit www.robyeung.com.

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