De-Escalate: How to Calm an Angry Person in 90 Seconds Or LessSimon and Schuster, 2017 M09 12 - 256 páginas Written by award-winning author, highly experienced mediator, and co-founder of the Prison of Peace project, Douglas E. Noll, De-Escalate gives you the proven process to calm any angry person or volatile situation in 90 seconds or less. Based on the practical experience of a master mediator and grounded in the latest findings in neuroscience, Douglas Noll offers his proven process—to empower you to successfully and efficiently de-escalate an angry person or volatile situation in 90 seconds or less—and how to apply this skill in all areas of life. We live in a more socially polarized time nationally and globally than ever before, as arguments easily flare up, aggression and bullying rises, and lines are drawn over politics, religion, and ideology. De-Escalate provides a new set of social listening and communication skills that solve the problem of what to do with angry, emotional people. The quick and effective techniques detailed in De-Escalate will help anyone dealing with this increase in anger from outside sources or anger in themselves. With simple, easy-to-understand steps, De-Escalate walks you through real-life examples and scenario-based conversations in order to create resolutions, build emotional intelligence, and cultivate empathy and healing. This book will teach the precise tools to master becoming a peacemaker, cultivating ways to co-exist and co-respect others in an increasingly hostile world. |
Contenido
The Secret Revealed 1 | 1 |
Affect Labeling in Action 23 | 23 |
After Restoring the Calm Then What? The Range of ProblemSolving Possibilities | 43 |
Minimum Coercion Maximum Listening | 63 |
The Art of Core Messaging | 83 |
Be an Affect Label Leader | 135 |
The Power of SelfAwareness | 159 |
A Master Skill for Teachers | 173 |
How to Be Civil in an Uncivil Society | 197 |
Afterword | 217 |
Additional Resources | 225 |
Otras ediciones - Ver todas
De-Escalate: How to Calm an Angry Person in 90 Seconds or Less Douglas E. Noll Vista previa limitada - 2017 |
Términos y frases comunes
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