Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit

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HarperCollins, 2018 M04 17 - 336 páginas

"Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out."-Sophia Amoruso, founder and CEO, Girlboss

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Where we come from is who we are. And Candice Kumai’s Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life, interwoven with dozens of recipes for healthy, Japanese-inspired cuisine. Kintsugi Wellness provides the tools we all need to reclaim the art of living well. 

 

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Candice Kumai is an internationally renowned wellness writer, chef, and content creator, described by ELLE magazine as “the golden girl of the wellness world.” Candice sits on the Well+Good Council and was recently named one of Arianna Huffington’s Top 20 New Role Models in 2017. She is a classically trained chef, wellness journalist, and five-time author of Clean Green Eats, Clean Green Drinks, Pretty Delicious, Cook Yourself Sexy, and Cook Yourself Thin. Candice contributes to wellness and lifestyle publications, including ELLE, Cosmopolitan, Bon Appétit, Shape, Girlboss, Men’s Health, the Wall Street Journal, Forbes, and Well+Good. A Top Chef alumna and a contributor on The Dr. Oz Show, Candice is a regular judge on Food Network’s Beat Bobby Flay and Iron Chef America.

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