From the Heart: A Woman's Guide to Living Well with Heart Disease
After undergoing emergency bypass surgery at age forty-two, Kathy Kastan found her world shifting in unexpected ways. Everything-her sense of well being, her relationships, her daily routine, even her body image-seemed to change. Doctors could help her recover physically, but she had to find new ways to recover emotionally and re-create a happy, healthy life. The first book written for women dealing with the emotional repercussions of heart disease, From the Heart will guide women forward with optimism and courage, addressing such questions as: How do you regain a strong self-image? Grapple with your fears? Talk to the people you love about your illness? And learn to trust your body again? Combining Kastan’s personal experience and expertise as a therapist with stories from scores of other women with heart disease, this invaluable resource will help women reduce stress, give up hard-to- break habits, adapt to new lifestyles-and thrive again.
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From the Heart: A Woman's Guide to Living Well with Heart DiseaseUser Review - Not Available - Book Verdict
Kastan was a seemingly healthy 42-year-old woman when she suddenly required emergency bypass surgery that left her with debilitating chronic chest pain. Luckily, WomenHeart: The National Coalition of ... Read full review
I'd recommend you go to Amazon.com and see the excellent reviews by many other readers, world-renowned providers and celebreties. Happy Reading!
Checking Your Emotional Pulse
Getting the Help You Need
Following Your Doctors Orders
Rebuilding Your Sense of Self
Coping with Change
Negotiating the Outer World
Negotiating the Healthcare System
Becoming an Advocate for Change