The Second Circle: How to Use Positive Energy for Success in Every SituationW. W. Norton & Company, 2008 M01 17 - 259 páginas The world’s leading voice and acting coach provides a revolutionary program to focus your energy and connect with other people. The world’s leading voice and acting coach provides a revolutionary program to focus your energy and connect with other people. Are you as successful as you could be? Are your good ideas appreciated? Could your sex life be more fulfilling? In this high-paced yet lonely world, Patsy Rodenburg teaches you how to communicate more effectively and intimately—at home, at work, at school, and, most importantly, with yourself. Her remarkable program transforms your negative patterns of energy into a positive presence that she calls “the second circle”—the optimal state between the first circle of introversion and self-negation and the third circle of aggression and narcissism. Containing a wealth of insights that will break the habits that constrict your real power, The Second Circle helps you deal with the debilitating and manipulative behaviors of your immediate family, friends, and colleagues while bringing out their best qualities. Filled with easy-to-apply exercises (breathing, voice, posture), The Second Circle, in dealing with such emotional issues as loss, violation, and self-esteem, will begin a journey that will revitalize your life. |
Dentro del libro
Resultados 1-5 de 43
Página vii
... 9. Voice 76 10. Words 89 11. Listening 101 12. Senses 110 13. Mind 113 14. The Truth Behind the Clichés 116 15. Heart 121 16. Rest 129 17. Working with Your Fear 132 18. Defending Your Presence 135 19. The Spoilers 143 20.
... 9. Voice 76 10. Words 89 11. Listening 101 12. Senses 110 13. Mind 113 14. The Truth Behind the Clichés 116 15. Heart 121 16. Rest 129 17. Working with Your Fear 132 18. Defending Your Presence 135 19. The Spoilers 143 20.
Página xiv
... heart , and the spirit . We all give out energy and by listening we all receive energy . Give and take . What I dis- covered was that it wasn't a miracle that students found their pres- ence , it was a tragedy that they had lost it in ...
... heart , and the spirit . We all give out energy and by listening we all receive energy . Give and take . What I dis- covered was that it wasn't a miracle that students found their pres- ence , it was a tragedy that they had lost it in ...
Página xvii
... heart , and sheer bravery . This book explains how " staying in Second " can be applied to both mundane and extraordinary life challenges . Whenever I teach , I always say to my students that I realized many years ago I have discovered ...
... heart , and sheer bravery . This book explains how " staying in Second " can be applied to both mundane and extraordinary life challenges . Whenever I teach , I always say to my students that I realized many years ago I have discovered ...
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Contenido
Presence | 3 |
How Is Presence Lost? | 12 |
The Three Circles of Energy | 15 |
How to Move into Second Circle | 25 |
Body | 35 |
Working on the Second Circle Body | 45 |
Breath | 56 |
Second Circle Breath Reaching Out | 71 |
Threats | 145 |
Witnessing the Damage | 159 |
Technology | 163 |
Events That Spoil | 170 |
Heightened Emotional Release | 177 |
Living with Full Presence | 183 |
Families | 187 |
Relationships Marriage and Sex | 199 |
Voice | 76 |
Words | 89 |
Listening | 101 |
Senses | 110 |
Mind | 113 |
The Truth Behind the Clichés | 116 |
Heart | 121 |
Rest | 129 |
Working with Your Fear | 132 |
Defending Your Presence | 135 |
The Spoilers | 143 |
Communities | 206 |
Education | 209 |
The Workplace | 215 |
The Corporate World | 220 |
Professions Reliant on Second Circle | 228 |
Leisure | 246 |
Cleansing Your Negative Energy | 252 |
Daily Practice | 255 |
New Beginnings | |
Otras ediciones - Ver todas
The Second Circle: How to Use Positive Energy for Success in Every Situation Patsy Rodenburg Vista previa limitada - 2010 |
The Second Circle: How to Use Positive Energy for Success in Every Situation ... Patsy Rodenburg Sin vista previa disponible - 2008 |
The Second Circle: Using Positive Energy for Success in Every Situation Patsy Rodenburg Sin vista previa disponible - 2017 |
Términos y frases comunes
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