The Second Circle: How to Use Positive Energy for Success in Every SituationW. W. Norton & Company, 2008 M01 17 - 259 páginas The world’s leading voice and acting coach provides a revolutionary program to focus your energy and connect with other people. The world’s leading voice and acting coach provides a revolutionary program to focus your energy and connect with other people. Are you as successful as you could be? Are your good ideas appreciated? Could your sex life be more fulfilling? In this high-paced yet lonely world, Patsy Rodenburg teaches you how to communicate more effectively and intimately—at home, at work, at school, and, most importantly, with yourself. Her remarkable program transforms your negative patterns of energy into a positive presence that she calls “the second circle”—the optimal state between the first circle of introversion and self-negation and the third circle of aggression and narcissism. Containing a wealth of insights that will break the habits that constrict your real power, The Second Circle helps you deal with the debilitating and manipulative behaviors of your immediate family, friends, and colleagues while bringing out their best qualities. Filled with easy-to-apply exercises (breathing, voice, posture), The Second Circle, in dealing with such emotional issues as loss, violation, and self-esteem, will begin a journey that will revitalize your life. |
Dentro del libro
Resultados 1-5 de 17
Página ix
... , Eliot Shrimpton . To the great educators ; my students at the Guildhall School of Music and Drama . And lastly , to my dear Antonia Franceschi . Introduction This book will transform your life . This book ix Acknowledgments.
... , Eliot Shrimpton . To the great educators ; my students at the Guildhall School of Music and Drama . And lastly , to my dear Antonia Franceschi . Introduction This book will transform your life . This book ix Acknowledgments.
Página xii
... students . My job was to teach them voice , speech , and language skills . I found that get- ting them technically prepared was relatively straightforward , as they only had to learn and repeat certain exercises . But helping them to ...
... students . My job was to teach them voice , speech , and language skills . I found that get- ting them technically prepared was relatively straightforward , as they only had to learn and repeat certain exercises . But helping them to ...
Página xiii
... student to find their true energy and this true energy was their presence . I set about searching how to define this presence and then how to enable my students to work with it . Knowing that this process had something to do with energy ...
... student to find their true energy and this true energy was their presence . I set about searching how to define this presence and then how to enable my students to work with it . Knowing that this process had something to do with energy ...
Página xiv
... students found their pres- ence , it was a tragedy that they had lost it in the first place . I began to know that presence is a universal quality that we all have but is somehow flattened out of us- " it " is a quality we all have ...
... students found their pres- ence , it was a tragedy that they had lost it in the first place . I began to know that presence is a universal quality that we all have but is somehow flattened out of us- " it " is a quality we all have ...
Página xvii
... students that I realized many years ago I have discovered nothing new in the world . Everything I teach and write about is already known . You really do " know " about presence , and somewhere , perhaps buried deep within you , is a ...
... students that I realized many years ago I have discovered nothing new in the world . Everything I teach and write about is already known . You really do " know " about presence , and somewhere , perhaps buried deep within you , is a ...
Contenido
Presence | 3 |
How Is Presence Lost? | 12 |
The Three Circles of Energy | 15 |
How to Move into Second Circle | 25 |
Body | 35 |
Working on the Second Circle Body | 45 |
Breath | 56 |
Second Circle Breath Reaching Out | 71 |
Threats | 145 |
Witnessing the Damage | 159 |
Technology | 163 |
Events That Spoil | 170 |
Heightened Emotional Release | 177 |
Living with Full Presence | 183 |
Families | 187 |
Relationships Marriage and Sex | 199 |
Voice | 76 |
Words | 89 |
Listening | 101 |
Senses | 110 |
Mind | 113 |
The Truth Behind the Clichés | 116 |
Heart | 121 |
Rest | 129 |
Working with Your Fear | 132 |
Defending Your Presence | 135 |
The Spoilers | 143 |
Communities | 206 |
Education | 209 |
The Workplace | 215 |
The Corporate World | 220 |
Professions Reliant on Second Circle | 228 |
Leisure | 246 |
Cleansing Your Negative Energy | 252 |
Daily Practice | 255 |
New Beginnings | |
Otras ediciones - Ver todas
The Second Circle: How to Use Positive Energy for Success in Every Situation Patsy Rodenburg Vista previa limitada - 2010 |
The Second Circle: How to Use Positive Energy for Success in Every Situation ... Patsy Rodenburg Sin vista previa disponible - 2008 |
The Second Circle: Using Positive Energy for Success in Every Situation Patsy Rodenburg Sin vista previa disponible - 2017 |
Términos y frases comunes
abuse actively actually allow attention aware become begin believe better body breath bully challenge chest child Circle breath clear completely connection deal don't effective emotional engage enter equal exercise experience fall fear feel feet force fully give hand hard head hear heart hold human ideas important interest keep listen live look lose lost mean meet mind move natural never notice pain parents party passion perform person physical positive present pull push questions receive release remember response Second Circle Second Circle energy shoulders someone sound space speak spine stand stay in Second stop story student success teacher teaching Third Circle touch understand victim voice walk watch women